
Supposedly, the older you get, the more cranky you are about the quality of your sleep. Most of the evidence for this is anecdotal. Ask an older person how he/she slept and they typically tell you that it was lousy.
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For boomers...by boomers. Your whole life's in front of you.
No one would blame you if you’re one of the people who thought “peak burden” is when you’re exhausted from carrying around a mountain. Alas...